Massage therapy in Canada – Relaxation, pain relief, relaxation of muscle tension, better circulation of energy through the body. There are many benefits of massage. However, training for massage therapists and the process of validating their skills varies from one province to the other. How do you get there? Massage therapy is defined as the […]
Medical translator profession – Translation crosses the language barrier and thus ensures faithful transmission of a message by reproducing its style and meaning. Films, books, contracts and manuals are translated, but so are more specialized texts. Karine Quessy is a medical translator. She opens the doors for us to this complex but exciting profession! What […]
Respiratory therapist career – Respiratory therapists are members of health care teams and participate in the diagnosis and treatment of respiratory and cardiopulmonary diseases. Whether in the public or private sector, there are many job prospects for these respiratory system specialists. To learn more about the profession, we asked Valérie Vachon, liaison respiratory therapist for […]
Meditation at work ? Fully aware meditation or “mindfulness” sounds esoteric to your ears? Yet, the practice extends to the most serious and demanding professions, such those in the medical field and will make you better at work. Mathew, 29, has a big year ahead of him as he finishes his MBA while migrating […]
Unsuccessful job search — Unemployed people in Quebec—with an average unemployment rate of 22.2 percent—search the longest for jobs in the country. It is normal to feel depression looming on the horizon, but here are some tricks to stay the course while waiting to anchor down. Clear your mind Gregory Delrue, Senior Director of Evolution […]
Sure, a gym membership is good. But a boss conscious of his employees’ health, that’s better! Here’s a realistic goal for a company that is invested in its well-being. Ten steps for initiating positive change. A healthy approach to business is based on three elements: senior management participation, employee consultation and a structured methodology. According […]
You know the feeling. It starts with a slight twinge in the lower back; it later becomes a recurring pain and ends with chronic back problems. Only once we are incapacitated do we finally make the move and see the doctor. Unfortunately, and all too often, a nice spell in traction is the solution, to […]
You would think that by not working we would have more time for exercise. However, that does not seem to be the case. Results of a study on the impacts unemployment has on health. We think that unemployment will finally give us enough free time to do sports, take care of ourselves and eat healthier. […]
Burnout is frequently listed among occupational illnesses. But a new ailment is creating victims in the world of work without getting as much attention: the boreout. The term “boreout” was mentioned for the first time by two consultants, Peter Werder and Philippe Rothl in, in their book Diagnose Boreout. They […]
It’s everywhere, it spreads, induces palpitations, back problems, migraines, even phobias… We talk about it every day, but it’s not easy to understand stress! We generally associate stress with work, and for managers, detecting and combating it comes as no easy task. The following is based on an interview with Nora Spinks, founder and president […]
Music while working are you in favour of this practice? Do your colleagues’ conversations disturb you, are you having a hard time concentrating, or can you simply not go without music for even a few minutes, so you always work with earbuds in your ears? If so, you are far from being the only one, […]
Don’t be surprised if a recruiter proposes an interview in a public place. He has his reasons (spaces in the company not available, confidentiality of hiring in relation to existing employees or just a desire to make the best use of his time), but you now have new apprehensions: a place to evaluate, what to […]
